Probiotics 101: Probiotics and the Microbiome
Probiotics are live bacteria naturally found in the gut, as well as in certain foods and supplements, that when consumed in adequate amounts, provide health benefits the consumer.
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Healthy In A Hurry: Gluten-Free Breakfast Muffins
These protein-packed, gluten-free muffins are freezer-friendly and easily reheated for a quick, on-the-go breakfast. Between getting the kids up, packing lunchboxes, squeezing in a workout, and racing out the door,...
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Tummy Upsets: Common Causes and How to Help Relieve Them
From gas to indigestion to cramping, no one enjoys an upset stomach. Read on to learn about stomach aches and discomfort in children. Alternatively, you may find these links helpful...
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