Brauer Probiotics

Probiotics are the ‘good’ bacteria that work to keep pathogens (or ‘bad’ bacteria) at bay. In addition to maintaining friendly flora within the gut, probiotics have been shown to support gut health and maintain healthy immune system function.

Probiotics have been extensively researched in recent years and, as such, many different strains have been identified. Interestingly, not all probiotics are the same. Each probiotic strain is unique and different strains have been shown to have different health benefits.

February 6, 2023
Probiotics 101: Probiotics and the Microbiome
By Phase 3 Ecom
Probiotics are live bacteria naturally found in the gut, as well as in certain foods and supplements, that when consumed in adequate amounts, provide health benefits the consumer.
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February 6, 2023
How Can a Healthy Gut Improve Immunity?
By Phase 3 Ecom
Like it or not, kids are going to catch coughs, colds and tummy bugs. It’s common for healthy preschool children to catch at least 6 colds every year and often...
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December 7, 2021
Magnesium for Muscles: What You Need to Know to Support Your Workout
By Phase 3 Ecom
You’re likely familiar with the role of protein, carbohydrates, and some micronutrients in supporting your workout. But did you know there is another important mineral involved?
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December 7, 2021
Sore Muscles After Your Workout? This Is Why (and Tips for Getting Relief)
By Phase 3 Ecom
For many, sore muscles the day or two after a particularly gruelling workout is a sign of an effective sweat session. But, have you ever wondered why you sometimes feel...
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September 17, 2021
Groceries Shopping List
By Phase 3 Ecom

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August 11, 2021
Healthy Recipe: The Kids Will Love This Easy Vegan Mac & Cheese
By Phase 3 Ecom
Mac & cheese may just be the ultimate comfort food. But while a warming bowl of pasta laden in creamy cheese sauce may be delicious, it isn’t necessarily nutritious. So...
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November 27, 2020
Dry Versus Chesty Cough: What They Are and How To Help
By Phase 3 Ecom
Coughing is an important reflex that helps us to clear our airways and you yourself have likely experienced a mild cough at various points in your life, whether to clear...
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November 27, 2020
Why Your Little One Should Be Eating These Gut-Friendly Foods
By Phase 3 Ecom
Let’s face it, when it comes to gut health no one enjoy a grumpy tummy least of all our children. Not to mention the gut is an important pillar of...
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