Probiotics 101: Probiotics and the Microbiome
Probiotics are live bacteria naturally found in the gut, as well as in certain foods and supplements, that when consumed in adequate amounts, provide health benefits the consumer.
Health Library
Discover helpful information, handy tips, and useful downloadable tools tailored to your health journey as well as frequently asked questions and the science behind it all.
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Breastfeeding Tips: Achieving a Successful Latch
Every new mum goes through lots of challenges when bub is first brought home. Nappy explosions, sleep deprivation, spit-up stains on what seems like every item of clothing you own…but...
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Healthy Recipes: How To Make Delicious Gluten-Free Banana Bread
Dairy and gluten-free banana bread that’s delicious and nutritious? If it seems too good to be true, it isn’t! This banana bread is a great way to use up pesky...
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Inadequate Vitamin D: What Are The Signs And Symptoms?
Many of us grew up drinking a glass of milk with breakfast, lunch and dinner, promised by our parents that its calcium content would help us grow up big and...
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Introducing NYDA® express
Attack of the head lice? Don’t panic! Introducing: NYDA express. At some point or another, we’ve all had a run-in with those dreaded creepy-crawlies. Whether it was your children coming...
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Health & Fitness Tips from a Girl Who Hates the Gym & Loves Ice-Cream
Health tips online are a dime a dozen. But if you’re looking for road-tested tips and tricks, keep reading for a Brauer sales rep’s experience maintaining a healthy lifestyle amid...
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What Is The Nesting Instinct And Why Is It Important
Whether you’re preparing for your first child or adding another bundle of joy to the family, pregnancy is an exciting time for many women. The anticipation of the joy set...
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How To Create A Child’s Bedtime Routine In 5 Simple Steps
When it comes to parenting, bedtime can sometimes feel like a game of chance. Some nights your little one drifts off to dreamland without any fuss, while other times it...
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3 Things You Should Know When Choosing A Supplement
When it comes to supplement comparison, remember: not all ingredients are created equal.
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The 3 Super Simple Tips You Need to Stick To Your New Year Resolution
Everyone has their own special way to ring in the New Year. But, no matter where you are, what you’re doing, or who you’re with, there are some things that...
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Bad Breath: The Causes and How to Help Stop It
Whether its a bout of morning breath when you first wake up or the lingering smell of a particularly garlic-heavy meal, everyone experiences bad breath every now and again.
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The Most Common Illnesses For Children And How To Spot Them
As the name suggests, the common cold is one of the most common illnesses for children. In fact, you may be familiar with some of its symptoms. A sore throat,...
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This Is What You Need To Know About Teething
As much as we would love a teething manual, the reality is often different for every bub. One thing that’s consistent is our innate desire as parents to alleviate our...
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Nutrient Bioavailability: What It Is and Why It’s Important
As a parent, you know the importance of vitamins and minerals for supporting your little one’s health and wellbeing. After all, it’s part of the reason you persist in trying...
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