Probiotics 101: Probiotics and the Microbiome
Probiotics are live bacteria naturally found in the gut, as well as in certain foods and supplements, that when consumed in adequate amounts, provide health benefits the consumer.
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Health Library
Discover helpful information, handy tips, and useful downloadable tools tailored to your health journey as well as frequently asked questions and the science behind it all.
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How Can a Healthy Gut Improve Immunity?
Like it or not, kids are going to catch coughs, colds and tummy bugs. It’s common for healthy preschool children to catch at least 6 colds every year and often...
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Baby Teeth: When They Come In And How To Keep Them Clean
It’s no secret that the arrival your little one’s baby teeth is a milestone for the baby book. Just like their first word and their first step, it’s a reminder...
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Baby Proofing: How To Help Protect Your Curious Child
Baby proofing: the act of preparing your home for your new bundle of joy. But, did you know that once your bub starts to crawl (around the 6-10 months mark),...
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These 5 Fish Are High In DHA To Help Support Your Child
When it comes to supporting brain health and cognitive development, you might be familiar with the importance of omega-3 fatty acids. But, did you know that one omega-3 plays a...
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Tummy Time: Why It’s Important For Your Little One’s Development
Affectionately known as tummy time, did you know that from their early weeks of life your little one starts to develop the foundation skills they need to crawl, walk and...
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This Is How Teeth Develop From Infancy To Adulthood
Whether your little one’s first tooth has just burst through their gum, they’re well into the teething phase, or the tooth fairy is just about due a visit, your child’s...
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This Is How Zinc Helps Support Your Child’s Healthy Immune System
Do you know the benefits of zinc for kids? Consuming a varied diet of nutrients is am an important part of maintaining your little one’s immune health, including ensuring they’re...
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Understanding Baby Sleep Cues: What They Are And How To Support Your Little One
When it comes to newborn sleep, jerky limbs, frowning faces and lots of yawning are common cues that your bub is in need of some shut-eye.
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How to Build Bonds and Support Sleep With Baby Massage
At the end of a long day, it’s time to put your baby to bed so they can drift off to the land of the nod. Unfortunately, when it comes...
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These 4 Reasons May Be Why Your Baby Has A Blocked Nose
From crusties to snot bubbles, having a blocked nose isn’t a comfortable experience for anyone, let alone your baby. It’s also a common symptom, which may make it difficult to...
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How to Settle a Baby: 4 Helpful Tips
“How to settle a baby”: it’s the age-old questions asked by parents worldwide. After waiting nine long months for them to arrive, bringing home your baby is an exciting new...
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